Protein Treats That Aren't Playing Around: ft. mProtein

Let’s cut to the chase: most “protein treats” taste like punishment. Bland, chalky, way too sweet, or worse—loaded with junk that contradicts the whole “healthy” angle. But it doesn’t have to be that way. 

Imagine a stack of pancakes you actually look forward to, creamy peanut butter pops that taste like dessert without the sugar crash, and brownies that deliver on chocolate and protein without any weird aftertaste. These recipes do exactly that. 

They’re made with mProtein powder (with no artificial anything) to give you protein that works without tasting like a supplement. No overhyped labels, no fake health-food vibes—just real food, done right, with protein that fits your life. So if you’re done settling for lackluster snacks that claim to be “good for you,” get ready. These are the protein treats you didn’t know you needed.

Banana Oat Pancakes (Vanilla)

These pancakes mean business. Light, fluffy, with zero sugar bombs disguised as “protein.” Just oats, bananas, and our vanilla mProtein for a morning boost that actually holds up.

Ingredients:

• 1 ripe banana
• 1 cup rolled oats
• 1 scoop vanilla mProtein
• 1/2 cup raw milk (or any nut milk)
• 1 egg
• 1/2 tsp baking powder
• Optional: a dash of cinnamon if you’re feeling fancy
• Butter (or coconut oil) for the pan

Instructions:

1. Throw everything (minus the butter) into a blender and mix until smooth.
2. Heat a skillet, add a little butter, and pour in the batter for each pancake.
3. Cook 2-3 minutes per side until golden brown, then load them up with toppings that don’t come from a squeeze bottle.

Peanut Butter Protein Ice Cream Pops (Unflavored)

Frozen protein on a stick that actually tastes good. These peanut butter pops hit that creamy, satisfying spot. Perfect for when you’re craving ice cream but not the sugar crash.

Ingredients:

• 1 cup Greek yogurt (or coconut yogurt for dairy-free)
• 1/2 cup creamy peanut butter
• 1 scoop unflavored mProtein
• 1-2 tbsp maple syrup or honey (skip if you’re not into sweetness)
• Pinch of sea salt
• Optional: roll in crushed peanuts or dark chocolate for texture

Instructions:

1. Mix yogurt, peanut butter, mProtein, and syrup in a bowl until smooth.
2. Fill your popsicle molds, insert sticks, and freeze until solid—about 4 hours.
3. If you want the extra punch, dip the frozen pops in chocolate or roll in crushed peanuts before serving. Not mandatory, but highly recommended.

Fudgy Protein Brownies (Chocolate)

No dry, tasteless “health brownies” here. These are rich, fudgy, and loaded with chocolate flavor. Our chocolate mProtein does the heavy lifting without compromising on taste.

Ingredients:

• 1/2 cup almond flour
• 1/4 cup cocoa powder
• 1 scoop chocolate mProtein
• 1/4 cup maple syrup or honey
• 1/4 cup butter (or melted coconut oil)
• 1/4 cup raw milk (or nut milk)
• 1 tsp vanilla extract
• Pinch of sea salt
• Optional: dark chocolate chips or chopped nuts

Instructions:

1. Preheat your oven to 350°F. Line an 8x8-inch pan with parchment.
2. Combine almond flour, cocoa powder, mProtein, syrup, melted butter, raw milk, vanilla, and salt. Stir until smooth.
3. Spread evenly in the pan, sprinkle with chocolate chips or nuts if you want, and bake for 20-25 minutes.
4. Let them cool, then slice. They’re rich, chocolatey, and satisfying—no “guilt-free” nonsense necessary.

For Those Who Don’t Do Mediocre Snacks

These recipes are simple, loaded with protein, and unapologetically good. No fake flavors, no sugar overload, just clean ingredients that work. So ditch the cardboard bars and enjoy treats that actually taste like a win.