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Even from Crucial FOUR’s humble beginnings, chocolate has been at the forefront. Of course, in the beginning it wasn’t in the form of a bar or bonbon, but the cacao bean. This is the nut that chocolate is ac...

As it stands right now every year, on average, as much as 20% of the American population will get the flu. This results in approximately 200,000 hospitalizations each year. The 2017-2018 flu season actually ...

Have you heard about what's going on with Roundup? We've known for years that this weedkiller's active ingredient glyphosate is a toxic chemical, and now we're finally seeing recognition of just how dangerou...

Conventional “wisdom” says fat is bad. If you eat fat, you become fat and destroy your health. But that's just one of many myths surrounding fat. Fats aren't all the same, and some kinds of fat are actually...

A humble little yellow root called turmeric is one of the most amazing superfoods on our planet. Its numerous benefits are well-supported by medical research as well as a long history of practical use. Wheth...

Most of us know that things like soda and energy drinks aren't super healthy. They're packed full things caffeine and sugar or artificial sweeteners. But you might not know that energy drinks aren't just unh...

Video Transcript Charles Barber: Hey guys. If you are like myself, and suffered from candida, viral load, bacteria load, parasite load, and beginning your health journey, boy do I have a solution for you. Yo...

Video Transcript Charles Barber: Charles Barber: Hey guys, Charles Barber here and today, I want to speak about something that is life changing. And it all started with me about 10 years ago. I personally, ...

Collagen is the most abundant protein in your body. It's found in bones, muscles, skin, and tendons forming a sort of "scaffold" to hold your body together. But even though your body needs and produces colla...

Matcha tea, matcha cookies, matcha smoothies, matcha pastries -- it seems people are putting green tea powder in everything these days. And why not! It's incredibly healthy, tastes good, and turns foods a lo...

Your nervous system is pretty important. This network of nerves and cells is responsible for carrying messages to and from the brain and spinal cord through your whole body. It's a marvelous part of being hu...

Video Transcript Charles Barber: Charles Barber: Hey guys, 10 years ago I decided to change my diet. I went from eating a conventional American ... standard American diet, and literally overnight starting ea...