Blog

If you're aiming to boost the nutritional value of your diet, the most effective approach isn't about eliminating all the bad stuff—it's about adding more of the good. As you begin to incorporate healthier,...

As we welcome 2024, it's the perfect time to reflect on our mindsets and how they influence our health and happiness. The new year is not just about resolutions; it's about evolving our thought processes to...

In today's blog, we dive into the hidden dangers of synthetic citric acid and why you should avoid it. First things first. What we are talking about is not the citric acid naturally found in fruits, but t...

Discover the truth behind "natural flavors" in our foods, as revealed by a 2011 60 Minutes special. Learn how the industry creates addictive flavors and the deception in everyday packaged foods. Crucial Four's mHydrate stands out with its commitment to pure, functional ingredients, offering a healthier, more genuine alternative. Join us in choosing real nourishment over artificial allure.

Dive into the world of Camu Camu, the Amazonian superfruit. Understand the real difference between natural and synthetic vitamins, and uncover why mDefense stands out as a premium immune-boosting supplement

Whether you’re an athlete training for a big race, a fitness lover with a regular workout routine, or a normal person who isn’t getting enough hydration or minerals in their diet…  Water is life, and proper ...

I am so excited to review this COA with you all because I've been saying mMinerals is an incredible salt, I literally could taste it, and now... the data don't lie!  Below is a copy of mMineral's COA (cert...

Valentine's Day is fast approaching but you might need to think twice before grabbing for your favorite v-day chocolates.  If you haven't seen our recent youtube video, Consumer Reports recently put out an ...

Who doesn't love a good pancake, right? The sweet taste, the incredible texture... it's no wonder that this simple breakfast has been a staple since the beginning of time.  Don't believe us? The first recor...

This 2 ingredient salt scrub is super easy to make and will take you from dry and drab to glowing after only a few uses!* We absolutely love this scrub because it incredibly easy to make, even easier to use,...

 In the food forests of Italy, Andrea has executed over 10,000 experiments to curate optimal nutrient density.  Remember how fruit used to taste?  He’s on a mission to have you reminisce + re-experience the...

We’ve been getting a lot of questions about our two salt products, mSalt and mMinerals and how they compare to each other. Below is a quick-guide that breaks down what attributes make these salts unique and ...