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Matcha tea, matcha cookies, matcha smoothies, matcha pastries -- it seems people are putting green tea powder in everything these days. And why not! It's incredibly healthy, tastes good, and turns foods a lo...

Your nervous system is pretty important. This network of nerves and cells is responsible for carrying messages to and from the brain and spinal cord through your whole body. It's a marvelous part of being hu...

Video Transcript Charles Barber: Charles Barber: Hey guys, 10 years ago I decided to change my diet. I went from eating a conventional American ... standard American diet, and literally overnight starting ea...

Video Transcript Charles Barber: Have you ever wondered what RDA means? Recommended daily amount? Do you even know what RDA is? Well, the RDA stands for recommended daily amount, and that's what all nutritio...

Video Transcript Charles Barber: Hey guys. So all of the issues I dealt with with heavy metals, all the issues I've seen thousands of you deal with with heavy metals, we're going to jump right into the solu...

Ever wonder why Japanese people tend to be so healthy and live so long? One of the reasons lies in the foods they eat. Japanese diets emphasize quality and variety of foods. In fact, one of the guidelines fo...

Video Transcript Charles Barber: A few years ago when I started my health journey, I had some major roadblocks ahead of me. And one of those were heavy metals. You see, when I grew up as a kid, I drank wate...

Video Transcript Charles Barber: Hey guys, Charles Barber here, and today I'm gonna show you guys how to protect your skin naturally. We are in summertime now and I know we're gonna be all getting outside, ...

Video Transcript Charles Barber: Hey guys. Today I want to talk about how to stay hydrated this summer. Here we are, we're in June, and here comes the heat, right? Some of the things that I want to educate ...

The Western world looks at Traditional Chinese Medicine with a more-than-healthy dose of skepticism. Even though TCM has been in continuous use for thousands of years, skeptics still insist there's no eviden...

Video Transcript Charles Barber: Hey, guys. So, in one of my videos I shot prior, I talked about the big kahuna bacteria, and today, I just really want to focus on the largest organ on our body, and bacteria...

Video Transcript Charles Barber: Hey, guys. Charles Barber, and today I've got a product I like, mTranquil. This is one of my favorite products. mTranquil is a Reishi Spore Oil, and if you're looking for a w...