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Tips for Clean, Healthy, Great Smelling Skin

Video Transcript Charles Barber: Hey, guys. So, in one of my videos I shot prior, I talked about the big kahuna bacteria, and today, I just really want to focus on the largest organ on our body, and bacteria...

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New Product: Stress Releaving Reishi Spore Oil Capsules | mTranquil

Video Transcript Charles Barber: Hey, guys. Charles Barber, and today I've got a product I like, mTranquil. This is one of my favorite products. mTranquil is a Reishi Spore Oil, and if you're looking for a w...

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3 Fascinating Facts About Your Gut That Can Help You Improve Your Whole-Body Health

Unless we're having digestive issues most of us don't give our gut much thought. But maybe we should. Even if the only thing our gut did was digest food it would still be pretty amazing. But the gut does so ...

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How to get your body into a Ketogenic state without changing what you eat

Video Transcript Charles Barber: Hey guys, Charles Barber here, and are you looking to go keto? Are you trying to get in that fat burning state to lose weight and look shredded ripped? I'm not shredded ripp...

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How to fix your bad breath (and make sure it doesn't come back)

Video Transcript Charles Barber: Hey, guys, Charles Barber here. Today, we're going to talk about bad breath. I'm going to go into the root cause of bad breath, and then I'm going to go into some quick solu...

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The Best Adaptogens For Boosting Athletic Performance

Adaptogens are the “secret” all-natural herbs that pro athletes are using to boost their power, speed, and endurance. These stress-busting plants have numerous health benefits, including ones that can boost ...

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The Common Sense Truth about Alkaline Water (and How To Get Your Body Alkaline the Right Way)

Video Transcript Charles Barber: Hey guys, Charles Barber here and I wanna talk about alkaline in your body. A lot of people talk about this and it's kind of been a big trend. A lot of people are doing this...

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3 Easy Tips To Start Eating Clean and Improve Your Health

If you're ready to start making healthier choices about what food you're eating, knowing where to begin is often a challenge. There's so much dieting advice out there telling you what to eat and what not to ...

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These Studies On Carbon-60 Will Make You Want To Start Eating Charcoal

About 30 years ago, scientists discovered a third type of carbon molecule. Since carbon makes organic molecules, which are basic building blocks for life, this was an incredibly exciting discovery. And now n...

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Crucial FOUR June 2018 Monthly Round up

Video Transcript Charles Barber: Hey guys. Thanks for tuning in to the monthly round up video. This is a video we're going to be doing every month. If you've missed the past ones you can check them out, and...

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Epigenetics 101: Can Changing Your Environment Overcome Your Genetics?

Charles Barber: Hey, guys. Charles Barber here, and today I want to talk about epigenetics, which is the core to how we study foods and medicines at the Crucial FOUR Wellness Center, which has developed into...

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What Does It Mean To “Eat Clean” And Why Should You Care?

Clean eating is a buzz-word today among people talking about nutrition. The basic principle involves eating foods with fewer chemicals and more nutrients that come from healthy sources. Basically, you're loo...

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