Blog


The 5 Biggest Myths About Metabolism
Feb 17, 2015
A source of confusion for some and a scapegoat for extra weight around the midsection...
Crucial FOUR: Making Health Happen
Jan 28, 2015
Check out this recent article courtesy of Addison Magazine! Addison Magazine | By Aly Payne...
Dr. Mike Romine
Jan 03, 2015
We are very thrilled to announce that Dr. Michael Romine, DC has officially joined the...
Christmas Specials are HERE!
Dec 08, 2014
Tis the Season to be Healthy We now have specials for the rest of December!...
Todd Meier - Crucial FOUR
Dec 02, 2014
This week the Mayor of Addison, TX wrote a piece on his blog about his...
Get 10% OFF Purchases in December!
Nov 25, 2014
Take advantage of our December special! If you leave us a Google review you will...
Dr. Michael Romine - [VIDEO] Testimonial
Nov 25, 2014
Dr. Mike Romine, a 30 year old Dallas Chiropractor has been struggling with MS for...
THRIVE NOW MAUI 2014
Nov 18, 2014
In the month of November Crucial FOUR had the opportunity to reach Maui residents with...
BUILD ENERGY & MANAGE STRESS
May 21, 2014
Over 150 million Americans suffer from low energy and high stress. Chances are you're one...
Pillar 4: Emotion
Jan 20, 2014
Physical health is connected to mental and emotional health. Taking care of your body is...
Pillar 3: Energy & Rest
Jan 20, 2014
How much energy we have during the day is dependent upon several factors, the most...
Pillar 2: Introduction to Fitness
Jan 20, 2014
No program touting well being can be without a discussion of fitness. Why? Our whole...