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Summer is finally here (in case the overwhelming heat didn’t give that away), and if you have kids you know exactly what that means: dehydration. Getting children to stop and take a sip of water is as easy a...

Blue Butterfly Is the Superfood You Didn’t Know Existed

Ever heard of Blue Butterfly pea vine? Just 1/8 of a teaspoon of this vibrant blue powder can offer some seriously cool adaptogenic and anxiolytic benefits. Imagine a superfood that can sharpen your brain a...

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