Blog

Halloween is all about the candy, but let's face it—between the sugar rush and endless running around, keeping your kids healthy and hydrated during this time can feel like a real trick.  Lucky for you (and...

Summer is finally here (in case the overwhelming heat didn’t give that away), and if you have kids you know exactly what that means: dehydration. Getting children to stop and take a sip of water is as easy a...

You’ve heard it a million times: drink more water to stay hydrated. It’s practically health advice 101. But what if I told you that the water you’re chugging might actually be making you more dehydrated?  Mi...