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Scary Good, Kid-Friendly Halloween Recipes

Halloween is all about the candy, but let's face it—between the sugar rush and endless running around, keeping your kids healthy and hydrated during this time can feel like a real trick.  Lucky for you (and...

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Hydrating Summer Recipes for Kids

Summer is finally here (in case the overwhelming heat didn’t give that away), and if you have kids you know exactly what that means: dehydration. Getting children to stop and take a sip of water is as easy a...

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Could Your Water Be Dehydrating You?

You’ve heard it a million times: drink more water to stay hydrated. It’s practically health advice 101. But what if I told you that the water you’re chugging might actually be making you more dehydrated?  Mi...

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