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Video Transcript Charles Barber: Hey guys. If you are like myself, and suffered from candida, viral load, bacteria load, parasite load, and beginning your health journey, boy do I have a solution for you. Yo...

Collagen is the most abundant protein in your body. It's found in bones, muscles, skin, and tendons forming a sort of "scaffold" to hold your body together. But even though your body needs and produces colla...

Video Transcript Charles Barber: Hey, guys. Charles Barber, and today I've got a product I like, mTranquil. This is one of my favorite products. mTranquil is a Reishi Spore Oil, and if you're looking for a w...

Video Transcript Charles Barber: Hey, guys, Charles Barber here. Today, we're going to talk about bad breath. I'm going to go into the root cause of bad breath, and then I'm going to go into some quick solu...

Video Transcript Charles Barber: Hey guys, Charles Barber here and I wanna talk about alkaline in your body. A lot of people talk about this and it's kind of been a big trend. A lot of people are doing this...

Charles Barber: Hey, guys. Charles Barber here, and today I want to talk about epigenetics, which is the core to how we study foods and medicines at the Crucial FOUR Wellness Center, which has developed into...

Video Transcript Charles Barber: Hey guys. Today I'd like to talk a little bit about doctors and nutritionists. Kind of what's the difference between a doctor and a nutritionist, and just kind of like the w...

Staying Fresh While Getting Fit Summary Turmeric Hydration MSM Stretching There is a lot that comes to getting, and staying, fit. Not only do you have to make sure you are fueling your body with th...

Summer Allergies Local Honey and other bee products Hydration Fresh fruits and veggies Herbs, cacao, and medicinal mushrooms Spring is beautiful as all the trees and plants are starting to grow an...

Summary Vitamin D3 Zinc Vitamin B6 (P5P/ PLP) Adaptogenic herbs Depression and Anxiety Pt.2 As we discussed in last weeks blog depression and anxiety are a problem for a lot of people. In part 1 we...

Summary Depression and Anxiety Microbiome Fermented Foods and Fiber It's estimated by the Anxiety and Depression Association ofAmerica (ADAA) that 3.3 million Americans adults suffer from anxiety...

Summary The Thyroid T3, T4, and Deiodinase (selenium) Thyroid hormone and weight What to do about it The thyroid Issues involving the thyroid are becoming more prevalent. It seems like the majority...