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Boost Your Water To Stay Naturally Hydrated This Summer

Video Transcript Charles Barber: Hey guys. Today I want to talk about how to stay hydrated this summer. Here we are, we're in June, and here comes the heat, right? Some of the things that I want to educate ...

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Tips for Clean, Healthy, Great Smelling Skin

Video Transcript Charles Barber: Hey, guys. So, in one of my videos I shot prior, I talked about the big kahuna bacteria, and today, I just really want to focus on the largest organ on our body, and bacteria...

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How to get your body into a Ketogenic state without changing what you eat

Video Transcript Charles Barber: Hey guys, Charles Barber here, and are you looking to go keto? Are you trying to get in that fat burning state to lose weight and look shredded ripped? I'm not shredded ripp...

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This Will Make You Take Another Look At The Idea That Eating Meat Harms The Environment

What we eat affects the environment. For example, we've heard that eating meat has a large and mostly negative environmental impact. In contrast, adopting a vegan or vegetarian diet is advertised as one way ...

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The Missing Link to Bone Health! Are You Getting it?

The importance of Vitamin K2 Bone Health As its warming up more people are getting outside in the sun and in turn causing their body to turn cholesterol into vitamin d. Most people have heard about vitamin d...

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FOUR Spring Cleaning Wellness Tips

I Spring, You Spring, We all Spring UP! Hello Spring! The season where we all should be springing up and forward to longer days outside with the sunshine out radiating us with its presence. We say spring up...

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40 Organizations That Are Shaking Up the Food System

A great list of forward thinking organizations at Food Tank, the food think tank. Read more here.

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