Blog

Let’s cut to the chase: most “protein treats” taste like punishment. Bland, chalky, way too sweet, or worse—loaded with junk that contradicts the whole “healthy” angle. But it doesn’t have to be that way.  I...

Halloween is all about the candy, but let's face it—between the sugar rush and endless running around, keeping your kids healthy and hydrated during this time can feel like a real trick.  Lucky for you (and...

Summer is finally here (in case the overwhelming heat didn’t give that away), and if you have kids you know exactly what that means: dehydration. Getting children to stop and take a sip of water is as easy a...