A humble little yellow root called turmeric is one of the most amazing superfoods on our planet. Its numerous benefits are well-supported by medical research as well as a long history of practical use. Whether you're dealing with pain and inflammation, need a boost to your immunity, or want to improve brain functions, turmeric can help.
Fight Inflammation and Disease
Turmeric is probably most famous for its anti-inflammatory properties. It contains a compound called curcumin, which acts as a natural anti-inflammatory that's just as powerful as over-the-counter medications
. And it does that without any of the side effects associated with anti-inflammation drugs. While your body does use inflammation to fight pathogens and repair damage, it's only the short-term inflammation that's beneficial. Long-term, chronic inflammation is linked with a wide variety of medical conditions including heart disease, cancer, and Alzheimer. Fighting chronic inflammation is one of the best things you can do for your health, and turmeric is the most powerful natural weapon you've got in that fight.
Boost Immunity While Healing
The curcumin in turmeric makes this spice one of the most powerful immune boosters in your kitchen
. In addition to being an anti-inflammatory, it also has powerful antioxidant, antiviral, antibacterial, and antifungal properties. Turmeric isn't just effective at preventing illness and disease. It's also good at treating it. It improves how the lining of your blood vessels functions, which can reverse certain causes of heart disease. Multiple studies indicate it can reduce the growth of cancerous cells and tumors, at least in a laboratory environment. As studies continue, we'll probably keep seeing new articles come out about the benefits of turmeric.
Enhance Your Mind
Your body's not the only thing that benefits from turmeric. It's also going to boost your brain power. Studies indicate turmeric can increase cognitive function
, help treat depression, and combat brain-related aging and disease. Curcumin increases the levels of a growth hormone which triggers new neuron growth in your brain to combat neurodegenerative diseases as well as normal aging. That's one of the reasons it helps fight depression. There's also evidence turmeric may boost serotonin and dopamine levels. And because its anti-inflammatory and antioxidant properties can cross the blood-brain barrier, curcumin can help treat and prevent Alzheimer's disease.
Where To Get Turmeric
The only downside to turmeric is that absorption levels for curcumin are usually pretty low without additives. Many suppliers add black pepper, which contains piperine to enhance absorption. Other's add artificial compounds. Some extract the curcumin, which also strips out nutrients and you still only get about 5% absorption. Our turmeric has a 30% absorption level, the highest possible without the use of synthetic solvents. We offer Certified Organic Direct Liquid Extract. It's water soluble and is not reconstituted from powder. This is, quite simply, the best turmeric you're going to find on the market. Click here to order yours today