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They say you are what you eat. And it's true to a certain extent – if you're eating healthy foods, you're much more likely to stay in good health. The winter months present quite a challenge to our immune s...

To Learn More & Order - Click Here"https://crucialfour.com/blogs/blog/sprouted-black-rice?_pos=1&_sid=906c46c9d&_ss=r" Independent studies have shown positive results from Black Rice in weight m...

Want to eat some pond scum? Most of us would probably turn down that offer. But when properly grown and harvested the lowly pond scum is one of the few nutrient sources on our planet that really deserves th...

Black Rice has a long history starting in China. At one point in history black rice, called longevity rice at the time, was only allowed to be consumed by the Emperor and royal family. It has been noted that...

We've all heard how bad smoking is for you and how much quitting can improve your health. The American Cancer Society says that once you quit smoking your body starts detoxing from the nicotine almost immedi...

In the modern age we have more access to resources than ever before. This easy access has been what has allowed us to advance as far as we have. Some resources, like food, we now have an over abundance ...

To Learn More & Order - Click Here Gynostemma Tea nourishes and protects your body on every level! It’s known for promoting longevity, lowering cholesterol, aiding in weight control, and having powerful...

Back in the 1970's when China did a nationwide census there was a province, the Guizhou province, that had a large number of people living to 100 years of age and older. Daily life of the people didn't diffe...

Though medicinal mushrooms have been recorded in use for over 6,000 years, they're still one of the more overlooked food groups in the modern age. They're starting to attract some attention, though, as more ...

What we eat affects the environment. For example, we've heard that eating meat has a large and mostly negative environmental impact. In contrast, adopting a vegan or vegetarian diet is advertised as one way ...

To Learn More & Order - Click Here Video Transcription Hi guys, Charles Barber here with Crucial FOUR. Today I'm excited to talk about a new product that we found. It's actually a flower, believe it or...

Blue isn't a color that comes up in nature too often. This is because blue pigment is somewhat hard to produce. Just about every food that does produce blue pigment, and not a faux blue, is associated with h...