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How To Incorporate Medicinal Mushrooms Into Your Diet

Though medicinal mushrooms have been recorded in use for over 6,000 years, they're still one of the more overlooked food groups in the modern age. They're starting to attract some attention, though, as more ...

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This Will Make You Take Another Look At The Idea That Eating Meat Harms The Environment

What we eat affects the environment. For example, we've heard that eating meat has a large and mostly negative environmental impact. In contrast, adopting a vegan or vegetarian diet is advertised as one way ...

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Blue Butterfly Nootropic Effects & Health Benefits

To Learn More & Order - Click Here Video Transcription Hi guys, Charles Barber here with Crucial FOUR. Today I'm excited to talk about a new product that we found. It's actually a flower, believe it or...

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The Preventative Blue Flower, Learn how Blue butterfly Protects the Body Inside and Out!

Blue isn't a color that comes up in nature too often. This is because blue pigment is somewhat hard to produce. Just about every food that does produce blue pigment, and not a faux blue, is associated with h...

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Labor Day Sale 2017

This Labor Day celebrate Strength, Prosperity, and hard-work with us. Take 25% off store-wide and relax this Labor Day weekend. We want you to stock up on all your favorites with these big savings! At ch...

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My thoughts on Holy Basil, Stress Support and Health

To Learn More & Order - Click Here Video Transcription Stress is the number one killer in America. What's really interesting is that in Chinese Medicine, before they even address nutrition, they actual...

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Why are you not on Holy Basil? And 5 reasons you should be!

I have been taking holy basil for a while now, and I have even recently raised my dose. Reason being the more I find out about this herb the more I'm realizing that it is somewhat of a herbal panacea. I knew...

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FOUR Tools to Keep You Fresh While Getting Fit

Staying Fresh While Getting Fit Summary Turmeric Hydration MSM Stretching There is a lot that comes to getting, and staying, fit. Not only do you have to make sure you are fueling your body with th...

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Allergies got you down? FOUR tips to get you back up!

Summer Allergies Local Honey and other bee products Hydration Fresh fruits and veggies Herbs, cacao, and medicinal mushrooms Spring is beautiful as all the trees and plants are starting to grow an...

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Depression or Anxiety? Suffer No Longer Pt.2

Summary Vitamin D3 Zinc Vitamin B6 (P5P/ PLP) Adaptogenic herbs Depression and Anxiety Pt.2 As we discussed in last weeks blog depression and anxiety are a problem for a lot of people. In part 1 we...

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Depression or Anxiety? Suffer no Longer Part 1

Summary Depression and Anxiety Microbiome Fermented Foods and Fiber It's estimated by the Anxiety and Depression Association ofAmerica (ADAA) that 3.3 million Americans adults suffer from anxiety...

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Trouble Losing weight? Could be Your Thyroid!

Summary The Thyroid T3, T4, and Deiodinase (selenium) Thyroid hormone and weight What to do about it The thyroid Issues involving the thyroid are becoming more prevalent. It seems like the majority...

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