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Holy Basil: The Sacred Spice That Knocks-Out Stress

Holy basil (Ocimum tenuiflorum or Ocimum sanctum) has a long history of use for cooking and healing. This herb, which is called Tulsi in its native land, is one of the most important ingredients in Ayurvedic...

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Organic vs. Conventional Farming: Demystifying Farming Methods and How Food Gets to Us

Video Transcription Charles Barber: Hey, guys. Charles Barber here, and today I want to demystify some things and really educate you guys as consumers like I've educated myself as a product formulator and c...

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Hack Your Health: 5 Easy Changes To Make Your Life Better

Ever wish there was a way to do a hack on your own body and change something quickly? You're not the only one. is the name for a movement that aims to “hack” human biology to cause a fast, noticeable transf...

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Stock Up While You Can: Here's What FDA Approval of a Cannabidiol Drug Means For CBD Oil Sellers

Earlier this month, the FDA took the ground-breaking step of recommending approval for a drug derived from cannabis. The drug is called is Epidiolex and it contains cannabidiol, or CBD. This drug treats two ...

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Balancing Mind, Body, and Spirit For Good Health: The Secrets of Ayurvedic Medicine

If you're looking through our online store, you might notice the term “Ayurvedic medicine” keeps showing up. It's an ancient healing system that originated in India, and several products we sell have been a ...

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The Fountain Of Youth In Your Kitchen, Part Three: Plants That Keep You Young

For much of history, humans have been obsessed with a search for immortality. But while the Fountain of Youth and other magic sources of eternal life are just myths, you can stock your kitchen with foods tha...

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Here is Why Diets Do NOT Work (And What You Can Do Instead)

Video Transcription Charles Barber: Hey, guys, Charles Barber here, and today I wanna shoot a quick video about why diets do not work. I've been working in the Wellness Center for about 10 years now, and be...

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The Fountain Of Youth In Your Kitchen, Part Two: Biotic Extracts

The fountain of youth might be a myth, but you can keep something similar in your very own kitchen. What foods you choose to eat play a huge role in how quickly your body ages. One of the key food types to a...

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The Fountain Of Youth In Your Kitchen, Part One: How To Eat Younger

Growing older is inevitable. Each passing year increases our physical age. But we all know that the number of years we've lived isn't the only factor in whether we look and feel elderly or youthful. There ar...

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Guide to Your Drinking Water: What Water to Drink and Where to Find Great Water Sources

Video Transcription Charles Barber:vHey guys. Charles Barber here. Today, I want to shoot a quick video about some ways that you can increase your energy and really start to heal your body naturally. One of...

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These Are The Best Foods For Women To Add To Their Diets

It shouldn't come as much of a surprise that women have some different nutritional needs than men. Starting at puberty and continuing for the rest of their lives, the female body needs specific nutritional s...

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Here Are 3 Great Reasons For Men To Start Eating Healthy, Plus 15 Foods You Need To Add To Your Diet

It's ridiculously easy in today's world to eat an unhealthy diet. Many of the most convenient food options – like fast food or pre-made meals – are also the worst for your body. Eating healthy isn't too diff...

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