What's Included:
how to use
morning
mTrace + mDefense
Add mDefense + mTrace to your breakfast smoothie.Replenishes the minerals your body burned overnight and floods your cells with whole-food vitamin C before the day begins.
evening
mBalance + mRelease
Essential Trace Mineral Blen
mBalance with warm tea. Spray mRelease on muscles before bed.Calms the nervous system from the inside out — pearl powder for hormonal ease, magnesium on the skin for complete muscle relaxation.
Flexible — any time of day, whenever easiest
mBalance
Pearl Powder
½ tsp in coffee, matcha, smoothie, or tonicCalcium and magnesium in their natural matrix — the form your body actually recognises and absorbs.
Morning · Before/after workout · Afternoon bump
mHydrate
Electrolyte Mix
1 scoop — mix in water or adrenal tonicElectrolytes carry water into your cells. Without them, plain water passes through without hydrating.
Before bed · Post workout · After shower
mRelease
Magnesium Oil Spray
8–10 sprays on skin — legs and abdomenAbsorbs transdermally into muscle tissue. Muscles release, nervous system quiets. Most notice a sleep shift within the first week.
