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Crucial Four Magnesium Hydroxide for DIY Magnesium Bicarbonate Water
Per the recommendation of a very close friend, I purchased and immediately began using this product for a whole host of magnesium-deficiency symptoms that had been plaguing me since November of 2021. After a month of supplementation, these symptoms have either greatly diminished or disappeared entirely. While researching the essential role of Magnesium in the body, I was especially interested to learn that Magnesium Bicarbonate used to be highly available in drinking water sourced from natural springs and bodies of water, but is now non-existent in tap and distilled water. As such, Magnesium Bicarbonate is the most readily available form of Magnesium absorbed in the human GI tract, explaining why so many different forms of Magnesium supplementation were ineffective in resolving my symptoms. The process of making my own Magnesium Bicarbonate water at home has been both easy and great fun, and most importantly, life changing in allowing me to reclaim my health. Thank you to the entire team at Crucial Four for making my return to good health possible!!