mMagBicarb | Magnesium Hydroxide

Rating: 4.9 out of 5 (333)

USP-grade Magnesium Hydroxide, Dead Sea-sourced, for making your own magnesium bicarbonate water.

$24.00
mMagBicarb | Magnesium Hydroxide
From $12.00
Why you need it
Supplement facts
Why this product
Tested at 99.9% purity, so you get the benefits without the metallic taste common to lower-grade magnesium.
Magnesium is one of the most commonly under-replenished minerals — exercise, stress, medication, and a processed diet can all draw it down. mMagBicarb is USP-grade, tested at 99.9% purity, and sourced from the Dead Sea. Mixed into carbonated water, it creates magnesium bicarbonate — a form many people feel almost right away.
Magnesium is easily depleted by stress, exercise, and everyday life, so daily replenishment matters.
— Charles Barber
mMagBicarb | Magnesium Hydroxide
Supplement facts
What you're getting, in full
Supplement facts
What sets mMagBicarb | Magnesium Hydroxide apart
mMagbicarbGeneric
Sourced From the Dead Sea X
High Potency X
Money Saving X
No Fishy Taste X
Lab Tested at 99.9% Purity X
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4.9
Rated 4.9 out of 5 stars
Based on 333 reviews
Total 5 star reviews: 315 Total 4 star reviews: 10 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 4
97%would recommend this product
333 reviews
  • M
    Melody
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    5 Stars

    3rd order! Love this.

  • LH
    Lily H.
    Verified Buyer
    I recommend this product
    Age 18 - 24
    Wellness Concerns Sleep, Focus, Hormonal Balance, Mood, Energy
    Rated 5 out of 5 stars
    3 weeks ago
    Love this

    I never really upped my dose but I’ve been taking about a shot of this magnesium every night for a couple months now and not only have I been sleeping better but I wake up more energized and in a better mood (fiancé says I’ve been nicer to him so that’s my proof) Previously was taking Fedmeyer brand magnesium in vitamin form but even with this product tasting a bit like drywall I do prefer it over anything else I’ve tried

  • PD
    Patrick D.
    Verified Buyer
    I recommend this product
    Age 55+
    Wellness Concerns Sleep, Hormonal Balance
    Rated 5 out of 5 stars
    4 weeks ago
    Amazing sleep

    I used to take magnesium and pill form before I went to sleep, but of course it would not have time to kick in and work. This stuff works almost immediately and it is wonderful.

  • C
    Claire
    Verified Buyer
    I recommend this product
    Age 25 - 34
    Wellness Concerns Hormonal Balance
    Rated 5 out of 5 stars
    1 month ago
    Pregnancy nausea lifesaver

    I was taking this supplement pre pregnancy with my 3rd baby and continued when I got pregnant. With that baby I had zero nausea and zero heartburn. Both I typically get pretty badly. I took it my whole pregnancy. My 4th pregnancy I forgot to take it and was super nauseous, sore and had heartburn again. My current pregnancy I wanted to test it again so started right around when I got pregnant and sure enough no nausea, I missed one day and got nauseous by the evening so I know this helps. I do not skip a day now, after skipping a few around 30 weeks I felt more sore and lagging and was even nauseous at the end of the day, started up again and felt so much better. It helps the aches and pains of pregnancy and keep taking it after birth because it can keep you regular if taken consistently. Consistency is key. My 3rd pregnancy I drank almost 16oz per day. This pregnancy in between 4-8oz a day and getting the same results! I share this product with so many pregnant moms! Would love to see if others experience the same thing!

  • MJ
    Marian J.
    Verified Buyer
    I do not recommend this product
    Age 55+
    Wellness Concerns Sleep
    Rated 1 out of 5 stars
    1 month ago
    Taste

    Can’t get past the taste🤢had u read and know you had to mix with purified carbonated water, I would have passed this product by.

Common questions
About mMagBicarb | Magnesium Hydroxide
What is magnesium bicarbonate good for?
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It's considered one of the most bioavailable forms of magnesium, often felt quickly by those who are deficient.

What's the difference between magnesium bicarbonate and magnesium citrate?
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Bicarbonate is formed by mixing this powder into carbonated water, while citrate is a pre-formed compound; both are well-absorbed but work a little differently.

Does magnesium help with sleep?
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Magnesium plays a role in nervous system regulation, and many people associate adequate magnesium levels with better sleep quality.

How much magnesium should I take daily?
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Follow the label's serving guidance; needs vary by individual, so check with your doctor if you're unsure.

Can too much magnesium be harmful?
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Very high doses can cause digestive upset like loose stools. Stick to the recommended serving.

Does magnesium interact with medications?
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Magnesium can interact with certain antibiotics and other medications, so check with your doctor or pharmacist if you take prescription drugs.

Why do I need to mix it with carbonated water?
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Combining it with purified carbonated water is what converts the magnesium hydroxide into the more absorbable bicarbonate form.

Is magnesium hydroxide the same as milk of magnesia?
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Magnesium hydroxide is the active ingredient in milk of magnesia, though this product is formulated and dosed differently for daily mineral support rather than as a laxative.

Can magnesium cause diarrhea?
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In higher doses, yes — this is a known effect of many magnesium forms. Start with a smaller amount if you're sensitive.

Is this safe to take every day?
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Yes, it's designed for daily use at the recommended serving.