Blog

Occasional inflammation is normal. It's part of your body's natural response to an injury or certain immune system triggers. But for many Americans, inflammation is out of control. And if you're dealing with...

What defines your mood and personality? Most of us think it's some combination of nature and nurture – our genetics combined with our upbringing and our current surroundings. But it also has a lot to do with...

We've all heard how bad smoking is for you and how much quitting can improve your health. The American Cancer Society says that once you quit smoking your body starts detoxing from the nicotine almost immedi...