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Collagen is the most abundant protein in your body. It's found in bones, muscles, skin, and tendons forming a sort of "scaffold" to hold your body together. But even though your body needs and produces colla...

Matcha tea, matcha cookies, matcha smoothies, matcha pastries -- it seems people are putting green tea powder in everything these days. And why not! It's incredibly healthy, tastes good, and turns foods a lo...

About 30 years ago, scientists discovered a third type of carbon molecule. Since carbon makes organic molecules, which are basic building blocks for life, this was an incredibly exciting discovery. And now n...

For much of history, humans have been obsessed with a search for immortality. But while the Fountain of Youth and other magic sources of eternal life are just myths, you can stock your kitchen with foods tha...

The fountain of youth might be a myth, but you can keep something similar in your very own kitchen. What foods you choose to eat play a huge role in how quickly your body ages. One of the key food types to a...

Growing older is inevitable. Each passing year increases our physical age. But we all know that the number of years we've lived isn't the only factor in whether we look and feel elderly or youthful. There ar...